{"id":103862,"date":"2017-04-23T16:59:03","date_gmt":"2017-04-23T16:59:03","guid":{"rendered":"https:\/\/gerdtestpress.online\/?guid=7579d0194db8709ec84b3fc1cd5ff34b"},"modified":"2017-04-23T16:59:03","modified_gmt":"2017-04-23T16:59:03","slug":"smartphones-are-the-new-cigarettes-via-mark-manson","status":"publish","type":"post","link":"https:\/\/futuristgerd.com\/pt\/2017\/04\/smartphones-are-the-new-cigarettes-via-mark-manson\/","title":{"rendered":"Os smartphones s\u00e3o os novos cigarros (via Mark Manson)"},"content":{"rendered":"<div class=\"posthaven-post-body\">\n<div>\u201cI would say that our ability to focus and hone our attention on what we need is a core component of living a happy, healthy life. We\u2019ve all had those days or weeks (or months or years) where we\u2019ve felt scatterbrained \u2014 out of control of our own reality, constantly sucked down rabbit holes of pointless information and drama comprised of endless clicks and notifications.\u201d<\/p>\n<p>Smartphones are the New Cigarettes<br \/><a href=\"https:\/\/markmanson.net\/smartphones\">https:\/\/markmanson.net\/smartphones<\/a><br \/>via Instapaper<\/div>\n<div>\n<div>\n<div class=\"posthaven-gallery\" id=\"posthaven_gallery[1156987]\">\n<p class=\"posthaven-file posthaven-file-image posthaven-file-state-processed\">\n          <img decoding=\"async\" class=\"posthaven-gallery-image\" src=\"https:\/\/phaven-prod.s3.amazonaws.com\/files\/image_part\/asset\/1866539\/g4-sh76NXTHthYiv-CdGoXp7CLE\/medium_image1.JPG\" \/>\n        <\/p>\n<\/p><\/div>\n<\/div>\n<\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<div>\n<div>\"Diria que a nossa capacidade de nos concentrarmos e concentrarmos a nossa aten\u00e7\u00e3o naquilo de que precisamos \u00e9 uma componente essencial para vivermos uma vida feliz e saud\u00e1vel. Todos n\u00f3s j\u00e1 tivemos aqueles dias ou semanas (ou meses ou anos) em que nos sentimos dispersos - fora de controlo da nossa pr\u00f3pria realidade, constantemente sugados por buracos de coelho de informa\u00e7\u00f5es in\u00fateis e dramas compostos por cliques e notifica\u00e7\u00f5es intermin\u00e1veis.\"<\/p>\n<p>Os smartphones s\u00e3o os novos cigarros<br \/><a href=\"https:\/\/markmanson.net\/smartphones\">https:\/\/markmanson.net\/smartphones<\/a><br \/>via Instapaper<\/div>\n<div>\n<div>\n<div>\n<p>\n          <img decoding=\"async\" src=\"https:\/\/phaven-prod.s3.amazonaws.com\/files\/image_part\/asset\/1866539\/g4-sh76NXTHthYiv-CdGoXp7CLE\/medium_image1.JPG\"><\/p>\n<\/p><\/div>\n<\/div>\n<\/div>\n<\/div>","protected":false},"author":38,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_analytify_skip_tracking":false,"footnotes":""},"categories":[1116],"tags":[],"class_list":["post-103862","post","type-post","status-publish","format-standard","hentry","category-digital-ethics","masonry-post","generate-columns","tablet-grid-50","mobile-grid-100","grid-parent","grid-33"],"acf":[],"_links":{"self":[{"href":"https:\/\/futuristgerd.com\/pt\/wp-json\/wp\/v2\/posts\/103862","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/futuristgerd.com\/pt\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/futuristgerd.com\/pt\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/futuristgerd.com\/pt\/wp-json\/wp\/v2\/users\/38"}],"replies":[{"embeddable":true,"href":"https:\/\/futuristgerd.com\/pt\/wp-json\/wp\/v2\/comments?post=103862"}],"version-history":[{"count":0,"href":"https:\/\/futuristgerd.com\/pt\/wp-json\/wp\/v2\/posts\/103862\/revisions"}],"wp:attachment":[{"href":"https:\/\/futuristgerd.com\/pt\/wp-json\/wp\/v2\/media?parent=103862"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/futuristgerd.com\/pt\/wp-json\/wp\/v2\/categories?post=103862"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/futuristgerd.com\/pt\/wp-json\/wp\/v2\/tags?post=103862"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}